As exciting and fun, as the holiday season is, it can also be very draining. January means we can all take a deep breath because all the parties, gift-shopping, family gatherings, over-eating, and holiday stress are finally in the past. January is also a time for resolutions and new beginnings. Instead of elaborate gym plans or complicated diets, one low-commitment and easy practice to introduce into your lifestyle is meditation. Meditating for a few quick minutes every day can help ease all the built up stress from the holidays and prepare you to tackle challenges the new year may bring. Whether you’re a long time practicing meditator or just thinking of adopting meditation into your routine, Essentique’s essential oil blend, Muse can greatly enhance your experience.
Aromas can be a great way to magnify any meditative experience. Having a scent to ground you and focus on, is extremely useful if you’re looking to improve upon your meditation or just get started with the practice. Muse specifically, has a rich, floral, woodsy scent. Vevitier and Atlas Cedarwood work together to ground and increase focus. Pink Lotus, Magnolia, and Violet are stress relievers, known to calm and soothe. Meanwhile, Myrrh, also reduces stress and stimulates the hypothalamus, pituitary, and amygdalin glands. Frankincense Papyrifera and Clary Sage are uplifting and encouraging. Lastly, inclusions of Rose, Neroli, Sandalwood, and Frankincense Sacra are balancing and open one up to acceptance and healing.
Muse is an overall, deep and entrancing essential oil blend, designed to enhance any meditative or introspective endeavor. If you’re feeling particularly in need of some soul searching or simply some relaxation, Muse and a few minutes of daily meditation could be the answer.
Let yourself be inspired by Muse.